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PROGRAM - STAGE PORTO 26-28 April 2013
SPECIAL
TRAINING (LLBB): Than-Xa: The Sacred Snake and Noi-Cong Applications
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Friday 26 April: 19.00 - 21.30h at DAO
(2h30)
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VIETTAICHI
THEORY AND PHILOSOPHY. VO CUC - THAI CUC - LUONG NGHI -TAM TAI -TU TUONG - NGU HANH - BAT QUAI
-
NGU
BO, TINH MAT –Form, Mission, Meaning, Symbols, Sounds, Meridians,
Vessels.
History of the creation and development of TINH-MAT. Why 28 Secrets in
TINH-MAT?
SATURDAY 10.00 – 13.00h and 15.00 – 18.00h in Porto
NOI-CONG CHI-LUC
STORMING
(Bao-Tap) 1, 2, 3, 4, 5
BLOWING
(Cuong Phong) 1, 2, 3, 4,5
NOI-CHI
XA-HANH/Snake moving-attack
THO GONG MENH MON
DAI-BANG
KINH-THIEN (Sky Eagle)
HO-DIEP
CONG
VIET-CHI-KIEM
Theory and Method
-Methods
for warming up
-Methods
for drawing by degree (unsheathing)
-Methods
for returning the sword (sheathing)
-Methods
for holding the sword
-Methods
for changing hand
-Methods
for moving
Thê (tactical sequence): Thê Thien, Thê
Dia,
Chieu (movement) : Chieu
Giap, Chieu At
Song-Luyen (peer training): Song-Luyen Giap-At
Nhat-Luyen-Kiem (daily training)
Skill Training: Precision, Speed, Power
SUNDAY 28 April: 10.00 – 13.00h in Porto (3h)
VIETTAICHI
APPLICATION/TRAINING from TINH-MAT
-1. Working
the Secret 1: TIEU TRUONG TINH QUAN PHAP
Movement,
breathing, sound, color, energy flow, vital points, noi-cong training, way of
life, message.
-2. Working
the Secret 2: BANG QUANG DA THAN DU
Movement,
breathing, sound, color, energy flow, vital points, noi-cong training, way of
life, message.
-3. Working
the Secret 3: NHUYEN YEU THANH NHIET CHIEU
Movement,
breathing, sound, color, energy flow, vital points, noi-cong training, way of
life, message.
-4. Working
the Secret 4: THAN KINH HANH NHAN THU
Movement,
breathing, sound, color, energy flow, vital points, noi-cong training, way of
life, message.
-5. Working
the Secret 5: HONG LAC TRAN CAO SON
Movement,
breathing, sound, color, energy flow, vital points, noi-cong training, way of
life, message.
-6. Working
the Secret 6: TAM BAO VO SO TRU
Movement,
breathing, sound, color, energy flow, vital points, noi-cong training, way of
life, message.
-7. Working
the Secret 7: PHUONG HOANG SAO NAM CHI
Movement,
breathing, sound, color, energy flow, vital points, noi-cong training, way of
life, message.
